June is Early Summer time..

Welcome The year of The Fire Horse.
Remember YOU hold the reins, YOU control your speed, YOUR energy & direction.


Im currently really into learning about our bodys connective tissue , in particular "Fascia", we are made up of many different layers of this connective tissue and its this we feel when we feel tension in the body.
When i work on releasing Fascia though  my touch therapies , it has a domino affect releasing along  other areas & lines through our body.
Working the feet can help release tension in the neck as it corresponds to a fascial line.
ps......
Vibrational sounds like my Singing bowls also release the fascia, Yoga, dancing, Chi Gong, & bouncing are fabulous to keep our fascia soft , free of tightness and moving well.
***
 NEXT SATURDAY CLINIC
For those who work or are busy weekdays my next Saturday clinic is 18th July.
****
Exciting workshop 
with Soundbath.
Sunday 19th July  2-4pm
At Sublime Wellness Studio in Liphook.
"The Power Of Sound & Vibration".
An informative talk to understand Sound Healing,with Tibetan & Crystal Singing bowls,how they support relaxation & wellbeing, followed by a relaxing Soundbath, Q&A time, & a chance to play some bowls. 
Investment is £45pp limited spaces.
to book:
www.sublimebodymind.com
or amanda@sublimebodymind.com


NEW -Home Visits 
-Treatments- Yoga -Soundbaths
Would you like me to come into your own Space for a treatment  ( at least 2 or more) people  or a private Yoga Session , for family or friends where you can just totally chillout afterwards ,no driving home ?
Maybe create a mini Soundbath session too for total relaxation for friends & family .
Let me know and i can create a very special experience for you .
( travel extra £25 added ).

New Yoga Term
Venue to be confirmed in Liphook.
New term begins Friday June  5th for a 6 week term.
Yoga is now being held on a Friday eve helping to release the stresses of the week helping you to ease softly into your weekend

£15 for drop in or pay for a block discounted term in advance, look under " Classes" on booking system.
****
New Integrated Holistic bundles..
All at £64 for 60MINS
The perfect fusion of :
*30 mins Massage & 30 mins reflexology.
*Head/face/upper back massage & Reflexology
*Reiki Healing & Reflexology or foot massage
*Tibetan bowl chakra rebalance & Reflex
*Sound bowl meditation/breath-work/Reflexology or foot massage.

Next Soundbath

Watch this space for next Soundbath !
Places get snapped up quickly so book to save your space
*****
Rebalance, find clarity, and inner resilience again, through any of the Healing modalities I offer - find your calm!
Whether you are a sportsperson, exhausted parent or carer, child, teen or older person, I work to support ALL, in whatever aspect you need.